|
|
| |
| Information-Golfing.com-Your Complete Golfing Information Source | |
|
|
|
Golf Instruction Is Only Part Of The Equation
Golf instruction is critical in understanding the mechanics of the golf swing. I am a firm believer in golf instruction. However, golf instruction is not the ONLY component to optimal golf performance. I believe the BEST combination for maximizing your golf potential is golf instruction, mental golf AND the physical (fitness) side of golf. You see, golf is a very demanding and stressful sport on your body. To stand in a somewhat stationary position, while swinging a 3 foot long club at over 80 miles an hour, takes a tremendous amount of both strength and flexibility. Do you agree? I mean, how many times have you fallen off balance during your swing? Be honest. I'll bet more times than you can count. Why do you think this happens? Mainly, because you're swinging beyond what your body is physically capable of, while maintaining adequate stability. The result is mishits, shorter distance on all clubs and even injury. What's the answer? Get your body in shape, to take advantage of your lessons and optimize your potential. Taking this approach will result in the quickest transformation of your game. No doubt. Here's just one example of taking a lesson and not being physically capable of doing it. Your golf instructor noticed you have a restricted backswing and tells you, you need to get a 90 degree shoulder turn with only a 45 degree hip turn. That's the optimum position for power and distance. You try and try and can't do it. Now you get frustrated that you've taken a golf lesson, but can't do what your golf instructor wanted you to do. Try as you might, unless you address the physical limitations that are keeping you from attaining that ideal position, you'll NEVER get it! So continuing to take lessons and not address "your" limitations is fruitless. So the morale of the story? Work on your BODY and your swing will get BETTER quickly! Mike Pedersen is a respected golf fitness expert, and the author of the Ultimate Golf Fitness Guide, hundreds of golf fitness tips all over the web and founder of several online golf fitness sites. For more information on his new, cutting-edge golf fitness e-book, go to http://www.ultimategolffitnessguide.com.
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Golf Training Programs For Women Golf training programs designed to help condition the body for better golf have really taken off in recent years. Male golfers have not been the only beneficiaries. How To Get Your Golf Technique Right There is really no doubt about just how important the correct golf techniques are to playing a consistently good and yet enjoyable game. Actually ever since the inception of this wonderful game of golf, emphasis has always been on getting your golf technique right. Learn How To Correct A Golf Slice How to correct the golf slice? If that's a question you are asking yourself, this article will provide you with some places to get help.If you need to learn how to correct a golf slice you can go about it in several ways. How A Female Golfer Can Quickly And Easily Improve Distance And Accuracy? Female golfers, like their male counter parts are looking for quick and easy ways to improve their distance and accuracy. I wish I had the "magic bullet" to accomplish this overnight, but that's not possible?even if you see it in an advertisement. Golf Tips - The Secret and Crucial Role of Alignment in Supercharging Your Game! The alignment is an absolutely crucial and vital part to any golfer's game. You swing round your body, therefore if your body is offline, your swing in turn will be off line and out of sync, resulting in a poor swing and a poor shot, usually ending up deep in the rough. Getting To The Core Of Your Golf Swing At some point, almost all of us struggle with efforts to improve our golf game. Many will try videos, books, hours with a teaching pro, the newest club, and swing after swing to no avail. What Are the Best Exercises for the Golfer? With all the talk about the players on tour getting stronger and more flexible, we hear a lot about exercising for golf from television commentators and read about it in the golf publications. But what exactly are the best exercises for the amateur golfer?A great question that has a good answer, but before we give you the answer let us provide some background so the answer makes a little more sense to you. Golf Humor Examines Golf Emotions:- Are We Just A Bunch Of Cry Babies? Let's examine an aspect of the game that I find par- ticularly fascinating:- The strong emotions associated with this game of golf.Before I started becoming a fan of this game, I always wondered how a game that looked so bland----and at times down right comatose-----that seemed to take boredom to a whole new level------could possibly have Any emotional appeal. 52 Ways To Stop Your Slice If there's one thing that haunts most golfers more than missing a 3-foot putt, it has to be slicing the ball off the tee. So this week I have written 2-different articles - the first being 52 Ways to Stop Your Slice and the second being If You Understand What Causes A Slice You Wouldn't Need 52 Ways To Stop A Slice! So consider this a bonus section to Golf Improvement Weekly. Putting and My Aching Back! I am guessing that all of us can relate to the title of this article. I am sure you have bent over for that 4 footer (can't give you that 4 footer, sorry), and felt that lower back feel tired, sore, painful or tight. How to Unleash Your True Golf Potential (Part 1) Time and time again we see today's golfers out on the driving range trying to better their game. Whether it's working their short game or driving the long ball, hours upon hours are spent on trying to master proper technique in order to take strokes off their game. 5 Ways To Make Your Golf Fitness Program More Functional Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any of the key contributing elements to chance. Womens Golf Performance Is Directly Related To Strength Womens golf is not much different than mens golf, but there is one issue that comes to mind with women golfers.Strength!This is not always the case, but more times than not it is. Increase Golf Swing Speed Easily Golf swing speed is an elusive term for most amateur golfers. We've all heard of it and know it relates somehow to longer drives, but how can we increase golf swing speed quickly and effectively?Do you think it's swing harder? Have you tried that approach? What happened? I can take a wild guess. Confusion Feeds the Golf Industry The policeman drops his paycheck on the kitchen table so his wife can go shopping and pay their bills. They are able to do this because somewhere down the line someone killed, raped, or robbed someone. The Golf Channel Highlights Fitness If you're a Golf Channel addict or merely an avid golfer, and also want to maintain top fitness for your golf game, you'll be pleased to know that they have made fitness education a priority. Through a variety of resources and educational tools they have incorporated the advice of experts on how improved fitness can make you a better player. Components Of A Golf Exercise Program Golf exercise program - with the exploding number of so-called golf fitness experts these days, it becomes very confusing. It's easy for a golfer to be misled and end up in a program that will hardly have the desired objective of improving their game. 5 Best Uses for Hybrid Utility Clubs Have you seen those new hybrid utility cubs? They are showing up all over the place, rescuing golfers from all kinds of situations. The reason for this is simple; they open up opportunities for a number of great new shots. Golf Industry Insights The time and effort for due diligence prior to the launch of Prescription Putting has provided a number of insights to the golf industry. The following are some of the things that we learned and ones that help shape what we do here at Prescription Putting. Golf Swing Trainer - What Is It? Golf swing trainer is a term you might think of for a training aid that works on your golf swing. I've come up with a new definition for a golf swing trainer.
|
| home | site map |
| © 2006 |
