|
|
| |
| Information-Golfing.com-Your Complete Golfing Information Source | |
|
|
|
The Golf Channel Highlights Fitness
If you're a Golf Channel addict or merely an avid golfer, and also want to maintain top fitness for your golf game, you'll be pleased to know that they have made fitness education a priority. Through a variety of resources and educational tools they have incorporated the advice of experts on how improved fitness can make you a better player. You can catch golf fitness academy shows on periodically throughout the week, with repeat episodes in case you miss an original showing. These shows are led by golf experts and medical professionals. They focus on such topics as upper and lower body strength training, flexibility, exercises to improve swing faults, swing biomechanics, and posture. Previews of each show, as well as video tips, are available on the Golf Channel website. The Golf Channel recognizes that their audience is most interested in replicating the results of the top touring professionals. It is past time that fitness education takes a front and center role in addressing the physical needs and performance of golfers around the world. After all, it has produced proven results for a long list of golfers including Tiger Woods, Michelle Wie, Annika Sorenstam, Mike Weir, and Vijay Singh, among many others. Use the Golf Channel as a resource in helping to put together all the important components of your game including swing instruction, practice aids, golf specific exercises and stretches and mental strategies. Incorporating fitness into your golf game can go a long way in making you a better player. For more information on the Golf Channel's fitness highlights, visit their site or check your local listings for their broadcast channel. Susan Hill is a nationally recognized golf fitness trainer, CHEK golf biomechanic and sports nutrition specialist. For more information on golf specific nutrition, exercises or stretches, visit http://www.fitnessforgolf.com
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Improve Your Golf Swing Timing Golf swing timing is an important aspect of the game. Golf swing timing is something you may need to practice. Functional Exercise For Golf WarrantsThe Quickest Results Functional exercise for golf can mean different things to different golfers. But the key is to take a look at the golf swing mechanics and devise golf exercises, drills, and golf programs to strengthen weak or limited phases of the swing. The Power Exercise In The Golf Swing It is a proven fact that any power exercise will have a tremendous impact in a persons' golf swing and golf game in general. In fact any strength exercise will have an impact on the golf game. More Muscles Than You Think Are Used In the Golf Swing While most golfers are aware of the fact that the muscles in the lower part of the body are used in the golf swing, many are not aware of just how important these muscles are to the consistent execution of the perfect golf swing. Many do not even realize how imperative it is that muscles used in the golf swing are exercised and kept in tip top condition. 10 Ways to Increase Your Energy Instantly with a Golf Performance Diet A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. Golf Training Equipment Can Give You A Competitive Edge Whether you are just beginning to enjoy the game of golf or a seasoned professional, you will find that golf training aids can help you improve your game. Everyone has room to improve, and practice always helps. Quick Golf Tips for Restoring Muscle Imbalances As a golf biomechanic, my focus is on looking for areas of poor flexibility and muscle imbalances which effect the mechanics of the golf swing and create opportunities for the body to break down in injury. Each of these situations presents possibilities for improvement in your swing as well as keeping the body in an injury free state. The Impact of Golf Specific Exercise Golf specific exercises are part and parcel of the modern day golf game. Yet many people associate golf specific exercises with exercises used in other sports and by other athletes involved in more rigorous sporting activities. How Important Is A Golf Fitness Program A golf fitness program can make the difference between you optimizing your golf potential or playing the same frustrating golf you may be used to playing.It's no secret that the body swings the club and plays the game?so why wouldn't you consider a golf fitness program to play your best?A golf fitness program consists of strength, flexibility, endurance and even nutrition. 4 Easy Ways to Take Your Golf Practice to the Course One of the most common concerns expressed by golfers is "how come I can hit the ball so well on the range but have a difficult time replicating this on the golf course"? When left on their own to try to figure this question out, many people look at their on-course behavior, thinking and playing for the source of the answer. Frequently, the answer lies more in their practice behavior than it does in their playing behavior. Golf Strength Training Is The Missing Link To A Great Game Golf strength training is the quickest way to add yards to your drives and eliminate back pain forever. The golf swing puts a tremendous amount of stress on the body, especially the lower back. 52 Ways To Stop Your Slice If there's one thing that haunts most golfers more than missing a 3-foot putt, it has to be slicing the ball off the tee. So this week I have written 2-different articles - the first being 52 Ways to Stop Your Slice and the second being If You Understand What Causes A Slice You Wouldn't Need 52 Ways To Stop A Slice! So consider this a bonus section to Golf Improvement Weekly. Putting Causing You Some Problems? You can be the greatest golfer alive but if you have trouble when it comes to putting, it doesn't matter. Maybe you just need some golf putting tips. Quickly Improve Your Golf Swing Do you need some golf swing tips? If you could use a few golf swing tips you have come to the right place.Golf swing tips will help you with confidence as well as improve your game in general. The Power Of Combining Golf Swing Basics With Exercise When training in good golf swing basics is combined with the right exercise program, the results can be nothing short of miraculous.Take the superb performances witnessed in junior golfers like the Song sisters, Ty Tyron and Michelle Wie. Golf Driving Tips To Correct A Common Mistake One of the most common mental errors golfers make when driving the ball is to try and hit it as hard as possible.This article will deal with golf driving tips to help you correct this problem that is hampering many golfers and greatly hindering them from making any progress. Putting and My Aching Back! I am guessing that all of us can relate to the title of this article. I am sure you have bent over for that 4 footer (can't give you that 4 footer, sorry), and felt that lower back feel tired, sore, painful or tight. The Psychology of a Confident Golf Swing Part 2 Here in England we are on the verge of the new football season and there is a large amount of transfer speculation and the like occurring. With football, we often find that the players who are doing well are confident. Womens Golf Equality Women have been trying for years to be viewed as equal competition for men, especially in sports. Unfortunately, society fails to measure women's abilities on the same scale as men's abilities. Easy To Implement Golf Improvement Techniques Golf improvement techniques abound. This article will cover some golf improvement techniques that may help your game.
|
| home | site map |
| © 2006 |
